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Kosher Keto Made Simple

The First Kosher Keto Cookbook You'll Actually Use!

Simple, low carb recipes made with kosher ingredients for everyday meals, shabbat and holiday's. Clean eating meets Jewish Tradition, finally!

About the Cookbook:
  • Over 100 strictly kosher recipes.
  • Great for Shabbat, and all Jewish Holiday meals. 
  • No obscure ingredients!
  • Includes listing of store bought kosher keto products.
  • Sample lunch box ideas for keto kids.
  • Explanation of the keto alternative sugars.
  • Kitchen necessities list to make all the recipes come out great!

About the Author

Hi, I’m Eli—creator of Simple Keto Kosher. This cookbook was born from my personal journey navigating low-carb, kosher cooking after my son Ezra was diagnosed with Type 1 Diabetes in 2014. I began developing recipes that could support his health without sacrificing the joy of good food or our Jewish traditions. What started as a mission to recreate Ezra’s favorite meals—waffles, cookies, chips—in a low-carb way, turned into a full-on passion. Inspired by keto pioneers like Carolyn Ketchum and Maria Emmerich, I’ve spent the past decade refining recipes that are kosher, practical, family-friendly, and rooted in tradition—from Shabbat kugels to keto hamantaschen. This cookbook is for anyone managing diabetes, cutting sugar, or just looking to eat better—without giving up flavor or heritage. Every recipe here is tested, kid-approved, and designed to make keto feel doable while still keeping to the kosher dietary laws. Have questions or feedback? Reach out at simpleketokosher@gmail.com.

Get the Cookbook

Chava Grossman, NY

"Ahhhhhhh the cookbook looks SOOOOOO GOOD! The pictures are incredible—everything looks so mouthwatering, I want to eat the entire thing! 🥳 Seriously, it’s gorgeous. I’m so proud of you… shepping so much nachas!"

Sara Lee, NY

"Omg—it’s stunning! I can’t get over it! You can tell hours—no, years—of thought went into this. It’s unbelievable. The pictures are absolutely incredible—completely whetting my appetite. Eli, this is insane... it’s a thesis! Honestly, you should get a degree in this. I LOVE it!!!

T. V, Efrat Israel

"I need this right now! I was just told to start keto for my triglycerides issue, and I can’t wait to buy this!"
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